Monday, March 14, 2011

Fears in Babies

As a blog writer, I am in turn a HUGE reader of other blogs. I read them whenever I have free time, which unfortunately is hard to find these days.  I read all kinds of blog topics from mom blogs, counselor blogs, cooking blogs, music blogs, family blogs and home improvement blogs. So today as my baby was taking her morning nap, I read one of my regular ones, and ran across an article that really hit home with me.

It was titled, 'Sudden Fears in 12 to 15 Month-Old Babies'

It hit home because my little baby has little fears- she hates getting into a car seat but then quickly cheers up, and of course hates being put on the changing table- I'm thinking she just does not like to be confined!  I know she doesn't like being strapped in something or held down while getting her diaper changed.  These are considered little fears- baby fears. And knowing how childhood fears are very common and some of my friend's babies are already starting to develop little ones, I know it's inevitable my child will continue to pass through this stage time and time again. This article also hit home personally, because I remember having little fears myself as a child, like fears of the dark.

I know I will have a lot to say for years to come about children and fears, as they change in intensity as they get older, anxiety increases, etc.  So with the babyshrink's permission, I re-posted this article below as I thought it was a good beginning for those just starting out with a baby.  Thanks Dr. Heather!

'Sudden Fears in 12 to 15 Month-Old Babies'

Author: Heather Wittenberg, Licensed Psychologist. Source:

Let me tell you about a cool conversation I had the other day with my Infant Research/Rock Star Guru, Professor Joseph Campos (at UC Berkeley).  He helped me understand more about a funky phenomenon I’ve written about here before: The Weird, Wacky, Sudden Fears of the 12 — 15-month old. You know: Crazy fears of the bath, bizarre fears of mustached men, and other kooky things like Fear of Flowers (I kid you not — I’ve heard ‘em all — many from my own kids). As I’ve said before, these sudden fears are NORMAL — but now I understand a little more about WHY.

It’s a combination of adjusting to the exciting (and scary) new world of mobility, as well as an inborn fear of sudden, unexpected unfamiliarity. Babies this age tend to freak when they see something that looks out of place – a man with facial hair (if they’re used to clean-shaven guys), dogs that suddenly bark loudly, or things that move in unexpected, uncontrollable directions (like flowers in the breeze).

Turns out that adult chimpanzees also have similar fears. Interestingly, our toddlers grow out of these fears — chimps do not. Rapidly developing baby brains are starting to compare “familiar” to “unfamiliar”. It’s likely protective — which is especially needed now that the baby is toddling around, away from parents.

Sudden baby fears are also related to a similar parent frustration at this age: Resistance to car seats, strollers, changing tables, high chairs, or any similar baby-jail. Why? Because they remove the element of control from your little one — and CONTROL is what helps to decrease baby’s fears.

So here’s how to cope with those intense and sometimes inexplicable fears in your young toddler: Give her as much control as possible (given safety factors, and of course your need to do other stuff, too.)

-Fear of the unknown and unexpected is always best soothed with CONTROL. Let baby approach (or avoid) fascinating/scary things (or people) at her own pace. Explain to her when it’s time to get into the car seat — and let her try to negotiate herself into it, if possible. (She just might do it, if you give her a minute to think it through.) Take the pressure off if she’s feeling shy or fearful.

And most of all: DON’T WORRY.

Weird toddler fears mean nothing about future psychological adjustment (and the more YOU freak out about her fears, the more SHE’LL freak out about them.)

But on the flip side: If baby needs to get into the car seat NOW, or if she MUST have a bath tonight — that’s OK, too. Explain it to her. “I know you don’t want a bath, but you have enchiladas in your hair, honey. I promise to make this as fast as possible, then we’ll be all done.” Be supportive and understanding — but shampoo away. You won’t do any psychological harm. The trick is to give her the general message that, WHEN POSSIBLE, you’ll give her as much control as you can. But sometimes the grown-ups have to be in charge (and that’s a good lesson, too).

The good news is this: These fears almost always dissipate by 18 months of age. (Then you’ll be on to bigger and better things — like Full On Temper Tantrums.) Whee!

Good advice babyshrink! Our children need to know we are there for them as support when they are feeling fearful.  I agree that we need to let them have some control over their lives as long as the parent is still disciplining and setting limits for their safety, and for them to learn consequences.  Plus, the more control we try to exert, the more power struggles you will have with your child! :)


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